Health Sports™
What If Health Were Treated Like a Sport?
Instead of simply telling people to become healthier, participants can learn to train their health.
A New Identity
The Health
Athlete™
A Health Athlete™ is someone who intentionally trains their health like athletes train for sports.
It isn't about
- Being exceptionally fit
- Being a professional athlete
- Perfection
It's about
- Participation
- Showing up
- Practicing
- Learning
- Training
- Tracking progress
- Supporting teammates
- Becoming more intentional about your health
Health Sports™
The Practices
Health-promoting activities can become structured practices — trained with the same intention athletes bring to their sport.
01
Walk for Health™
02
Run for Health™
03
Strength for Health™
04
Eat for Health™
05
Meditate for Health™
06
Sleep for Health™
07
Juice for Health™
08
Fast for Health™
The objective isn't athletic performance for its own sake.
The objective is health.
Ready to Join The League?
The NBMLB League™ transforms the Health Sports™ concept into an organized participation system — teams, practices, plays, huddles, and scoreboards for health.